Hi, there! I’m Aaron.
I’m a Certified Transformational Nutrition Coach, and I’m on a mission to help people like you take the necessary steps to start reinventing your health and transforming your life today.
Most of My Life, I’ve Been Unhealthy
In my youth, I had a metabolism that would let me eat anything. I was addicted to sugar - eating M&M’s like they were giving me life. I’d even turn them on their side and joke that I was taking my “Vitamin E”. I was constantly being told “You can eat anything you want,” and I took advantage of it.
Like many others though, those terrible eating habits didn’t change when my metabolism decided it was time to bail in my mid-30s. Add to the fact that I never consistently stuck with a workout regime, it’ was no surprise the pounds piled on.
I always knew the right things to do, but I never actually took the time to put all the pieces together.
That is until I took a vacation to Tybee Island with my family back in 2019. Surrounded by mirrors in our condo, I snapped a photo of myself because, quite frankly, I didn’t like what I saw. I decided in that very moment that I needed to change my habits. I needed to connect all the pieces to the puzzle. I needed to reinvent my health.
That vacation lead me to enroll to become a Certified Transformational Nutrition Coach in 2020 and led me to shed 35 pounds off that man I saw in those mirrors. With an ultimate goal of getting myself down to 15% bodyfat, I’ve continued to educate myself on transformative psychology and overall brain health to better help others transform their lives for the better.
My commitment to continued education.
Every day you commit to learning, growing and developing yourself adds value to who you are and what you have to offer.
The Certified Transformational Nutrition Coach (CTNC) certification program blends physical nutrition, mental nutrition, and spiritual nutrition into one science-based, proven coaching system.
As an Amen Clinics Certified Brain Health Professional, I’ve received in-depth training on a multitude of conditions ranging from ADD/ADHD, anxiety, depression, memory issues, mood disorders, brain trauma, sleep disorders, weight issues, and so much more.
With a sound understanding in behavioral change, the Precision Nutrition Change Psychology certification has set me up to help you achieve your health and fitness goals—even when motivation and willpower fall short.
Ready to take the next steps to Reinvent Your Health?
Let’s connect over a free, 30-minute discovery to discuss transforming your mindset and health once and for all.